Multi Millet Upma Rava (250g)
Multi Millet Upma Rava (250g)

Multi Millet Upma Rava (250g)

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Multi Millet Upma Rava (250g)
Multi Millet Upma Rava (250g)
₹ 55 ₹ 115 (-52%)
Description

Multi-Millet Upma Rava is a coarsely ground grain product made from a blend of various millets, such as foxtail, Kodo, little, barnyard, and proso millets. It's a gluten-free alternative to traditional semolina (rava) and is known for being rich in fiber, protein, vitamins, and minerals. This nutritious mix is popular for preparing healthy dishes like upma, porridge, and idlis.
Benefits
  • Low glycemic index
  • Rich in Fibre
  • Rich in Vitamin
  • Gluten free
Nutritional Info
NutrientAmount (per 100g)
Protein8.9 g
Fat5 g
Carbohydrates75.54 g
Iron2 mg
Energy383 kcal
Total Dietary Fiber7.82 g
Ingredients


foxtail, Kodo, little, barnyard, and proso millets
Shipping & Returns

All orders placed before 2pm IST are shipped the same day. Orders placed after 2pm IST will be shipped the following day. Please see our full shipping policy.

All of our products are covered by our 30 Days of Trust Guarantee. Returns will be accepted within 30 days of the original date the order was placed. Please see our full returns policy.
FSSAI Number
11224321000170
Marketed by

Pradhana Organic Food Products LLP
Survey no.59/3, Plot No.1
oddarahatti, Vidya Nagar
Gangavathi, Karnataka 583227

Why choose Prime Millets
100% Natural

100% Natural

No chemicals. No additives.

Farmer Sourced

Farmer Sourced

Direct from trusted farms.

Gluten-Free

Gluten-Free

Safe for sensitive diets.

Fast Delivery

Fast Delivery

Quick & secure shipping.

Journey from Farm to Plate

Organic Farm

From chemical-free soil to hand-picked grains, we ensure high standards for our products

Hygienic Factory

Our equipment is a combination of traditional and state-of-art machinery

Your Kitchen

Enjoy food that is hygienically packed and yet retains the benefits of organic food

Why hidden chemicals in your everyday food are more dangerous than you think

Disrupts hormonal balance over time

Triggers chronic fatigue, migraines & gut issues

Linked to long-term cellular damage & cancer risk

Slowly weakens your immunity & nervous system

Harmful to children's growth & development

Our millets & quinoa are grown without harmful chemicals — so your family gets only what nature intended.

Frequently Asked Questions

A: Multi-Millet Upma Rava is a healthy mix made from various millets like Ragi, Kodo, Foxtail, and Little Millet. It is nutritious, high in fiber, and perfect for making a wholesome upma.

A: Roast the rava lightly, add water, salt, and your choice of vegetables, and cook on medium heat until it becomes soft and fluffy.

A: Yes, you can use it to make porridge, khichdi, or even as a healthy base for idli and dosa.